Category: EatThis

Functional Food Facts: Around the World in 30 Berries

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By Janet Colston, PhD The Medical Qualities of Berries We all currently find ourselves dealing with Coronavirus, the first global pandemic of most of our lives and ever changing uncertainty around the economy and our individual futures.   Each country has issued their own response to the outbreak. While many individuals are thinking about their […]

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Functional Food Facts: Garlic does not cure COVID-19, but it does have other benefits

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By Janet Colston, PhD The internet is full of misinformation, like boiled garlic will “cure” the novel coronavirus.  THIS IS DEFINITELY FALSE. Uncertainty creates fear.  And in this uncertain time fear will lead to grasping onto a hope that anything will help and that there may be a magic cure out there. It’s important to […]

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